All the essential nutrients needed for a vibrant lifestyle and that may help to support energy levels, mood and mental clarity.
What's included?
An informed Grocery List to stock up on the vibrant energy staples.
Vitamins and minerals list that has been advised from a Naturopathic Nutrition Advisor on what may be beneficial to supporting energy levels, mood and mental clarity.
A weekly meal plan including: Breakfast, Lunch, Dinner + 2 Snack options.
Nutritional recommendations for each meal
Fluid recommendations
Life habit suggestions to compliment the Vibrant Meal Plan